Perioral dermatitis is a persistent and distressing condition which is characterised by pustules and inflammation around the mouth.

Here are some natural remedies which people have found helpful:

• Rosehip oil (nutritious, balancing, regenerative)
• Shea butter (nourishing and calming)
• Tea tree oil (antimicrobial)
• Hemp seed oil (very nutritious for depleted skin)
• Borage oil (highly nutritious)
• Aloe vera (antioxidant and hydrating)
• Diluted raw, unfiltered cider vinegar (antimicrobial and balancing)

As far as what you shouldn't put on your skin goes, there are a few basic tips for managing perioral dermatitis:

• Avoid perfumes and other synthetic ingredients which can irritate the skin
• Avoid comedogenic oils (such as coconut) which can clog pores
• Avoid highly alkaline soap or SLS which can strip the skin of its vital natural fats and swap for a natural, unscented wash instead
• Avoid fluoride: swap your toothpaste for fluoride-free variety
• Minimise what you’re putting on your face! The simpler your routine, the better.
• Remember to patch test any new ingredient or product before widespread use! Check out our article Why Do I Need To Do A Patch Test Before Trying New Skincare? for more information about why patch testing is so important for sensitive skin.
• Keep a food diary and if necessary an elimination diet to see if anything you’re eating is triggering flare-ups
• Reduce stress: take your well-being very seriously as stress is a major trigger for perioral dermatitis

There are many ways you can help manage flare-ups of perioral dermatitis at home, but remember if it doesn’t improve or is worsening, your doctor can prescribe medication.

Recommended products:

Balmonds Scalp Oil with tea tree, borage and hemp, £14.99 for 50ml

Balmonds Natural Shampoo & Body Wash with calendula & nettle, £19 for 200ml

Balmonds Cooling Cream with lavender, menthol and aloe, £19 for 100ml

Balmonds Intensive Facial Oil with lavender, rosehip & chamomile, £22 for 30ml