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Welcome to Be More You.
Our Balmonds Blog.

Time to grab a cuppa and take a moment for yourself to discover and get inspired.

What Is Wet Dressing For Eczema?

What Is Wet Dressing For Eczema?

Wet dressing, or wet wrapping, for eczema is a strategy for decreasing itchiness and increasing moisture retention in sore, dry, or inflamed eczema. It can be very useful during intense...

Why Does Exercise Make Me Itchy?

Why Does Exercising Make Me Itchy?

You know the score: five minutes into a workout or a jog and you’re suddenly gripped by the frantic urge to ITCH. Scalp, face, back or legs, the itchiness associated...

Is Showering Good For Eczema?

Is Showering Good For Eczema?

There’s a fair amount of confusion around bathing and hygiene routines for those with eczema and the truth is - it’s not a black and white issue.You can’t categorically say...

Are Bleach Baths Good For Eczema?

Are Bleach Baths Good For Eczema?

It sounds like a really extreme treatment for a common condition, but thousands of people around the world swear by bleach baths to manage their eczema. But why are bleach...

Top 7 Foods To Boost Skin Health

Top 7 Foods To Boost Skin Health

It’s becoming more and more accepted that what you put into your body has an affect on your skin, whether that’s because the food you’re eating is triggering flare-ups, or...

The Link Between Eczema And Gut Health

The Link Between Eczema And Gut Health

It is becoming increasingly accepted that there is a very strong causal link between eczema, psoriasis, allergies and an overactive immune response, but did you know that around 70% of...