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Welcome to Be More You. Our Balmonds Blog.

Time to grab a cuppa and take a moment for yourself to discover and get inspired.

From interviews with fascinating people, to nutritional support, skincare and beauty hacks created specifically for those with sensitive skin, as well as some sneak-peaks behind the scenes at Balmonds, you’ll find it all in our online magazine

Topical Steroid Withdrawal

Briana Banos: (Wo)Man in the Arena

Briana Banos: (Wo)Man in the Arena

Red Skin Syndrome is a PREVENTABLE condition. I am still surviving. I deal with my skin everyday, and gently remind myself that healing takes time. No one has the same...

How To Get Through TSW: Cryotherapy

How To Get Through TSW: Cryotherapy

What is cryotherapy? Cold therapy: exposing the body to temperatures of approximately -90 to -120 degrees Celsius for 3-5 minutes, either through liquid nitrogen or an electronically cooled chamber. 

What Is Topical Steroid Withdrawal?

What Is Topical Steroid Withdrawal?

TSW (also known as topical steroid withdrawal syndrome, red skin syndrome or RSS) is a condition that affects people who have stopped using topical steroids after a period of using...

Topical Steroid Side-Effects

Topical Steroid Side-Effects

Burning or stinging on application Worsening of an existing skin condition such as acne or rosacea Folliculitis (blocked hair ducts) Skin thinning (atrophy) Stretch marks (striae) Easy bruising and tearing...