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Welcome to Be More You. Our Balmonds Blog.

Time to grab a cuppa and take a moment for yourself to discover and get inspired.

From interviews with fascinating people, to nutritional support, skincare and beauty hacks created specifically for those with sensitive skin, as well as some sneak-peaks behind the scenes at Balmonds, you’ll find it all in our online magazine

6 Signs You Might Have A Food Intolerance

6 Signs You Might Have A Food Intolerance

Guest writer, nutritionist Sarah Flower, looks at the difference between food allergies and intolerance, and pinpoints most common symptoms of food intolerance.

Poll - affiliate support

Thanks for your feedback!  We know how hard living with sensitive skin is, especially when the world’s so upside down. That’s why we want to do as much as we...

nurse talking to a patient

How To Help Radiation Burns To Heal

Radiotherapy can cause irritation to the skin, which can range from mild redness, to soreness burning or even severe swelling, blistering or weeping.

My (Un)natural Healing’ Story, pt 2

My (Un)natural Healing’ Story, pt 2

In the latest of her series of blogs about healing from topical steroid withdrawal, Louise King writes about the next step of her journey, a new biological treatment called dupilumap.

Symptoms Of Diabetic Skin Rash

Symptoms Of Diabetic Skin Rash

When diabetes is not well managed or undiagnosed, skin may well show signs of struggling with too much sugar in the blood. 

Best Natural Treatments For Diabetic Rash

Best Natural Treatments For Diabetic Rash

As a diabetic, your skin is, unfortunately, more vulnerable to all sorts of skin problems than most people, whether that’s infection, dryness, itchiness or allergic reactions.

How To Wet Wrap Foot Eczema

How To Wet Wrap Foot Eczema

Foot eczema can be a tricky thing to manage; why not try wet wrapping as a strategy to get symptoms under control?

A Wet Wrap Kit List

A Wet Wrap Kit List

Gather everything together before starting the process of wet wrapping so the process is as smooth as possible. Here's what you'll need.